Delicious Protein packed Tuna and Vegetable Bake
2 tabs Oil 1 Onion chopped 1 Red Capsicum chopped 2 Zucchini chopped 425 gm can tomatoes 425gm can tuna drained and flaked 2 medium potatoes coarsely grated 1 cup…
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2 tabs Oil 1 Onion chopped 1 Red Capsicum chopped 2 Zucchini chopped 425 gm can tomatoes 425gm can tuna drained and flaked 2 medium potatoes coarsely grated 1 cup…
2 sheets Shortcrust Pastry 1/3 cup Sundried Tomato 200gm Feta Cheese crumbled 1/4 cup Basil leaves shredded 1/2 cup pitted Kalamata Olives halved 1/2 cup grated Tasty Cheese 2 Eggs…
1kg Potatoes (I have used white and also a mix of sweet and white) cut into small cubes 3 tabs Olive Oil 2 Eggs beaten 50gm Parmesan grated 4 tab…
METHOD Combine ALL ingredients and refrigerate several hours, preferably overnight NOTE: Best made the day before required.
This is awesome. 115gm Ham 115 gm Cheddar Cheese 1 Green Pepper 1 Chilli 115gm canned Mushrooms (drained) 6 Eggs 1/2 teas Baking Powder 1/2 teas Salt 225gm Cottage Cheese…
50gm Butter 2 Garlic Cloves crushed 200gm grated cheddar cheese 300gm plain flour 1 1/2 teas bicarb soda 1/2 teas salt 1 egg whisked 1 cup milk 60gm sour cream…