Skip to contentoil200gm mushrooms, finely chopped2 shallots, finely chopped1/2 capsicum, finely diced1 clove garlic, crushed2 tablespoons sesame seedssmall chopped chilli (optional)Spray or Brush frypan with oil and heatAdd mushrooms, shallots, capsicums, and garlic and cook gentlyWhen lightly browned, add sesame seedsUse as topping for bread rounds or toast.